Jun 3

Workout of days past

Strength

5-4-3-2-1 Deadlift @21X1

*building towards heavy single for the day *15 min window

WOD #2

“Cash Out”

3 x 10 BB Bicep Curl @21X1

WOD

For Time 1000m Row 100 Double Unders 10 Deadlifts

*315/215 (~75-80% of heavy single for the day)

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