Dec 24

Workout of days past

WOD

“12 Days of Christmas” 1 Squat Clean Thruster​​ 2 Handstand Push-Ups 3 Box Jumps 4 Push Presses 5 Pull-Ups 6 Lateral Burpee over Bar 7 Power Clean​​​ 8 T2B 9 KBS ​​​ 10 KB Goblet Alternating Reverse Lunge 11 Clapping Push-Ups 12 Squat Snatches

*Like the song… *Time Cap: 45 min

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