Jun 9

Workout of days past

Strength

5 Sets 2 Overhead Squats 45 sec Sorenson Hold

WOD #2

Cash Out

Single-Leg Kettlebell Swap

https://youtu.be/hcXKajLSCQs

WOD

3 Rounds 500m Row 20m Quad Crawl 15 Goblet Squats (45/30)