WOD: Athlete Choice

IMG_9934

5 Rounds
12 DB Split Cleans (35/20)
15 Pull-ups
400m Run

or

“Erin”
5 Rounds
15 DB Split Cleans (40/25)
21 Pull-ups

*

Erin
Canadian Army Master Corporal Erin Doyle, 32, was killed in a firefight August 11th, 2008 in the Panjwaii District, Kandahar Province, Afghanistan. He is survived by his wife Nicole and his daughter Zarine.


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Saturday, 8/11