Strength/Skill: 

IMG_1683

Deadlift (RDL)​
​3×8 @2111

WOD:
400m Run
4 Rope Climbs
50m Farmers Carry​​(1.5/1)
400m Run
3 Rope Climbs
50m Farmers Carry​​
400m Run
2 Rope Climbs
50m Farmers Carry