Strength/Skill: 

IMG_3561

3 sets
80m Double KB/DB Farmers Carry
40m/arm Single Arm KB/DB Farmers Carry
40m/arm Single Arm KB/DB Overhead Carry

WOD:  For Time
10-9-8-7-6-5-4-3-2-1
Ring Row
Push-Ups
Box Jump      (24/20)